| Platz | Start- nummer | Name | Jahr- gang | Verein | Altersklasse | Platz in Altersklasse | Zeit |
|---|---|---|---|---|---|---|---|
| 1 | 43 | Schult, Mario | 76 | TSV Wanna | M40 | 1 | 00:18:46.97 |
| 2 | 15 | Hübner, Matze | 76 | ohne | M40 | 2 | 00:19:32.59 |
| 3 | 26 | Meyer, Dirk | 67 | Grundschule Tarmstedt | M50 | 1 | 00:22:58.00 |
| 4 | 46 | Intemann, Marko | 67 | MTV Wilstedt | M50 | 2 | 00:23:08.39 |
| 5 | 39 | Meyer, Holger | 68 | Hepstedt/Breddorf | M50 | 3 | 00:23:12.24 |
| 6 | 45 | Jeglinski, Andreas | 59 | ohne | M60 | 1 | 00:23:12.41 |
| 7 | 33 | Röhrs, Nico | 99 | FC Ummel | M Hauptklasse | 1 | 00:25:18.61 |
| 8 | 9 | Holsten, Jan | 78 | Grundschule Tarmstedt | M40 | 3 | 00:25:27.68 |
| 9 | 6 | Gerken, Timo | 77 | Grundschule Tarmstedt | M40 | 4 | 00:25:28.09 |
| 10 | 5 | Beuster, Tammo | 78 | Grundschule Tarmstedt | M40 | 5 | 00:25:28.62 |
| 11 | 42 | Finke, Jürgen | 62 | TSV Timke | M55 | 1 | 00:25:47.46 |
| 12 | 12 | Joost, Axel | 63 | Grundschule Rhade | M55 | 2 | 00:25:49.88 |
| 13 | 34 | Cordes, Michael | 63 | ohne | M55 | 3 | 00:25:56.38 |
| 14 | 25 | Kahrs, Dieter | 53 | SV Taaken | M65 | 1 | 00:26:58.78 |
| 15 | 40 | Meyer, Monika | 73 | Hepstedt/Breddorf | W45 | 1 | 00:27:09.99 |
| 16 | 19 | Hinsch, Michael | 63 | TSV Fischerhude-Quelkhorn | M55 | 4 | 00:27:32.63 |
| 17 | 23 | Noetzel, Karin | 66 | FLIB Bremen e.V. | W50 | 1 | 00:27:57.42 |
| 18 | 20 | Hegeler, Peter | 46 | ATSV Scharmbeckstotel | M70 | 1 | 00:28:07.11 |
| 19 | 14 | Otzipka, Susanne | 71 | Team Eggi | W45 | 2 | 00:28:19.69 |
| 20 | 41 | Maiwald, Christina | 80 | MTV Wilstedt | W35 | 1 | 00:29:17.17 |
| 21 | 10 | Joost, Ray Arvin | 08 | Grundschule Rhade | M. Schüler B | 1 | 00:30:09.27 |
| 22 | 24 | Martens, Geesche | 74 | Klasse 6S1 | W45 | 3 | 00:30:35.04 |
| 23 | 44 | Schult, Barbara | 66 | TSV Otterndorf | W50 | 2 | 00:30:40.26 |
| 24 | 18 | Matschull, Karin | 69 | TSV Fischerhude-Quelkhorn | W50 | 3 | 00:31:34.05 |
| 25 | 38 | Holst, Manfred | 49 | MTV Wilstedt | M70 | 2 | 00:31:48.35 |
| 26 | 30 | Müller, Gerhard | 42 | ohne | M75 | 1 | 00:32:22.62 |
| 27 | 32 | Hardegen, Klaus | 53 | SG Deutsche Bahn | M65 | 2 | 00:34:10.43 |
| 28 | 35 | Rothgeber, Andreas | 68 | ohne | M50 | 4 | 00:34:39.24 |
| 29 | 22 | Balkay, Nathalie | 79 | ohne | W40 | 1 | 00:34:47.52 |
| 30 | 11 | Joost, Alexa | 05 | Grundschule Rhade | W. Schüler A | 1 | 00:35:29.00 |
| 31 | 13 | Joost, Relyn | 79 | Grundschule Rhade | W40 | 2 | 00:35:30.39 |
| 32 | 8 | Prugger, Melissa | 11 | Grundschule Tarmstedt | W. Schüler B | 1 | 00:36:44.42 |
| 33 | 31 | Neumann, Werner | 52 | SG Deutsche Bahn | M65 | 3 | 00:37:47.61 |
| 34 | 16 | Kück, Heinz | 55 | TSV Bremervörde | M60 | 2 | 00:37:54.09 |
| 35 | 1 | Meyer, Lina | 09 | Grundschule Tarmstedt | W. Schüler B | 2 | 00:38:07.41 |
| 36 | 47 | Meyer, Timo | 79 | Grundschule Tarmstedt | M40 | 6 | 00:38:07.97 |
| 37 | 37 | Untrieser, Leo | 32 | MTSV Selsingen | M80 | 1 | 00:39:29.01 |
| 38 | 29 | Kahrs, Paula | 06 | Grundschule Tarmstedt | W. Schüler B | 3 | 00:52:09.27 |
| 39 | 28 | Kahrs, Laura | 09 | Grundschule Tarmstedt | W. Schüler B | 4 | 00:52:16.45 |